This is the 3rd video in The Elemental Path series. It is a short guided meditation called The Center of Air. It is intended to be watched or listened to while you are in a stable position such as sitting or lying down on pillows, the floor, a comfortable chair, etc.
Do not ever watch or listen to this while driving a motor vehicle of any kind, or while bicycling or walking!
1 Response to "The Center of Air"
These videos are greatly appreciated.i am eagerly awaiting the next
Thank you so much.